Here to help you achieve positive change
Experience personalised cross-cultural therapy over the phone, with more than 30 years of mental health expertise at your side.
Organisations I’ve worked for
What I offer
Whether you're navigating relationship challenges, work-related stress, or you're a mental health professional seeking supervision, I'm here to offer the guidance and support you need.
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Relationship Issues
Navigating the unique complexities in relationships often leads to a range of challenging emotions. Together, we'll work towards fostering a sense of understanding, improved communication, and restoring your self-esteem and sense of belonging.
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Work-Related Stress
In today's demanding work environment, work can often become a source of stress, leading to feelings of inadequacy and burnout. Together, we'll work towards building your sense of self-care and appreciation, understanding your capabilities, and establishing a healthier work-life balance.
An understanding of culture
I specialise in cross-cultural counselling, and speak multiple languages including English, Hindi, Punjabi, Urdu and Bengali. Having a cultural awareness and understanding of your background means I can support you more effectively.
Looking for supervision?
As an accredited clinical supervisor, I've worked with a variety of therapeutic modalities and offer individual supervision to psychotherapists, clinical psychologists, PhD students, and both trainee and qualified counsellors.
Get in touch
To get started or for any queries, please complete the contact form on this page.
Privacy & Confidentiality
Rest assured your information is secure and will only be used for the purpose of responding to your enquiry.
Please provide as much detail as you feel comfortable sharing. This will help me understand your situation and how I may best assist you.
Response Time
I endeavour to respond to all enquiries within 48 hours. If you don’t receive a response in this time, please check your spam or junk folder as sometimes emails can land there.
Thank you for reaching out. I'm looking forward to supporting you on your journey.